1 Week Down....3 To Go

So, I survived my first "week" of boot camp. It wasn't that bad (even the getting up at 4:45 am part). I am a little sore, but nothing too painful, and I think I held my own with even the experienced people. Basically each day, just at the point that I was thinking "I don't know how much more of this I can do," there would only be about 15 minutes left.

Each day there was one thing that I considered cruel and unusual treatment. The first day, as I mentioned in my previous post, was the plank. The second day it was the double crunches and today it was the mile run. With the running again it was mainly that my shins were killing me ( I think I need to get new running shoes).

I had her take my measurements today so I could do a before and after comparison. My body fat percentage was not as bad as I thought it was going to be though it was far from what I was at 22 (ah well).

All in all, so far, I am really glad I decided to do this. A big thank you to Freakgirl for being the first to take the plunge and then encouraging me to tag along.