and its name is Greek yogurt.
Back a few weeks ago I posted about my love of Yoplait and one of my readers mentioned that I should try Greek yogurt. I did and yummy! Creamy with a nice little tang to it. Plus, you get a lot for only 100 calories. It is the perfect afternoon snack with fresh berries. For those who are on the go and don't want to cart around fresh berries (there is a high smush factor) it is also sold with fruit (though with substantially more calories). I have tried a few different brands and they are all good - I can't really recommend one over another. Buy some today and give it a try!
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